2018-2019 Clinics & Workshops

2018-2019 Schedule

Saturday November 10th 9:30am - How to Organize a Strength Routine for the Endurance Athlete, Part I
Saturday December 8th, 9:30am – How to Organize a Strength Routine for the Endurance Athlete, Part II
Saturday January 19th, 10:00am – How to Self Assess Joint Health for Improved Performance
Tuesday March 5th, 6:30pm - Cycle SPRINT Clinic
Saturday March 9th 9:30am - Cycle SPRINT Clinic
Saturday March 9th, 10:30am – Run Economy and specific strength exercises geared for the runner
Saturday March 23rd 12:00pm - YOGA for the Endurance Athlete
Monday April 1st, 6:00pm - Understanding Cycling and Running Data
Thursday May 23rd, 6:00-8:00pm - Transition Clinic, Menomonee Park
Friday May 31st, 5:30-7:00pm - Open Water Swim Clinic, Location TBD

Additional clinics to come, including flip turn and butterfly clinic, Cost: $25.00 per clinic