Coaching Consultation

COACHING CONSULTATION 

A scheduled 1 hour in-person meeting and a summary of meeting to include recommendations emailed 24 hours after meeting.  Topics will be individualized to your needs and can include:

• Review of your current training
• Evaluate strengths and weaknesses
• Goal setting for the future
• Developing a yearly planner and mapping out key races
• Race preparation advice
• Nutrition advice

I will have you feeling more confident and prepared for your future training and racing!

Cost: $100.00 

Note if you decide within 3 months of the consultation to receive one on one coaching, you will receive a pro-rated set up fee of $50.00 verses the $100.00