Personal Training

An athlete is only as strong as his/her weakest link. Thomson Remo, Certified Personal Trainer and Strength & Conditioning Specialist, helps athletes develop greater capacity for high-performance through resistance training--focusing on developing strength, improving power output, and reducing risk of injury. Additionally, Thomson offers Strength & Conditioning programs geared toward fat-loss and general physical preparation for recreational athletes.

Offerings

• Personalized One on One Training
• Group Training - Cycle STRONG and Strength Foundation 
• In-Person Strength Training Consultation 
• Online Strength Coaching